Runner’s Rehab Certificate Reduce Injury and Increase Performance for Runners of all Ages & Abilities
Running defines many of our clients.
Consider this: how many of your clients would be devastated if they could never run again?
What makes runners so committed to their sport is the same thing that makes them frequent fliers to our clinics. Overuse, overtraining, and a lack of appropriate strength training and stretching lead to injury patterns that never go away.
But you can change all that.
You can be the go-to resource in your community. Resolve frustrating running injuries in your clinic and gain immense satisfaction as you help runners get back a part of who they are!
In this advanced skills training, we’ll show you the proven, innovative techniques you have to have to identify and tackle the most common running injuries: heel-striking, arthritis, foot pain, and more. You’ll know the right questions to ask and the right ways to rehab your runners to get them back on the trail.
Achieve quick results with a wide range of running injuries.
This is what you came for: the real-life skills that you can easily integrate into your work. Like our 7-hour Workout Week plan incorporating cross training, strength training and dynamic stretching in a daily exercise routine that will support your runners in staying active and healthy — for life.
Get the latest and greatest in running rehab as we show you step-by-step how to assess physiological and biomechanical factors that are directly responsible for running performance — all based on scientific evidence.
Injuries are common, particularly in runners who are aging or overtraining.
And runners don’t want to take breaks; running gives them that legendary runners’ high, great health benefits, and an amazing workout in a short amount of time. Plus, running helps them handle life’s many stressors.
When your runners are injured, though, it can be both physically and emotionally devastating.
It’s time to fine-tune your skillset. Help these runners continue running for life.
With your purchase, here’s what you’ll get:
The Art and Science of the Perfect Run: Reduce Injuries and Increase Performance
— with Bill Pierce and Scott Murr, a $219.99 value!
Join Dr. Bill Pierce and 12-time Ironman Dr. Scott Murr, co-authors of two books featured in Runner’s World, as we show you step-by-step how to get your clients cross training, strength training and stretching to both rehabilitate and prevent future injuries. Backed by their research in the FIRST lab, you will learn today’s best strategies for working with runners.
- Physiological factors
- Biomechanical factors
- Nutritional factors
- Hamstring injury
- Injury identification
- Barefoot running
- Running form
- Running shoes
- Running frequency
- Weekly mileage
- Running fast
- Body weight
- Strength training
- Running surface
- Implement motion capture – Dartfish, Qualysis, Video
- Strategies to Identify:
- Faculty Mechanics
- Muscular weakness
- Poor flexibility
- When is enough rest enough?
- Tackling recurring injuries
- Best practices to reduce risk of re-injury
- Runners of all ages and abilities: 3 plus 2 program
- Quality over quantity
- Training with purpose
- Functional strength training timeline
- Flexibility exercises
- Goal setting and prediction tables
- Training programs for your clients
- Determining workout intensity
- Immediate goals to achieve long-term objectives
- Intermediate goals provide feedback
- Measuring Progress
- Biological factors
- Psychological, social, and cultural factors
- Alternatives and solutions for the aging runner
- The 7-Hour Workout Week
- Reduce Injury
- Increase Efficiency & Performance
- Provide Variety in Training
- Questions & Answer
Runner’s Rehab Master Class: Identify and Treat the Root Cause of Running Injuries Faster than Ever Before
— with Jamey Gordon, a $219.99 value!
Join Jamey Gordon, PT, DPT, ATC, CSCS and get a proven framework for rehabilitating runners to identify and relieve the root causes of pain, correct movement dysfunctions, and improve performance so your patients can safely cross the finish line. Learn today’s best evaluations for:
- Foot, knee, shin, hip, and back pain
- Fascial and joint restrictions
- Muscle tightness and weakness
- Balance, stability and mobility
- Nerve entrapments, and so much more
- Anatomy Review
- Ankle & Foot
- Review of Running Mechanics
- Gait Cycle of Running
- “Heel Strike”
- Foot Flat
- Midstance/Swing Through Opposite
- Toe Off
- Gait Cycle of Running
- Clinical Exam
- Functional Testing
- General Alignment
- Video Examples & Discussion
- Reducing & Eliminating Pain
- Conditioning Plans
- Correcting Muscle Imbalances
- Correcting Movement
- Visual Feedback
- Verbal Instruction