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[Pre-Order] Simone De La Rue – Dance Workouts to Boost Your Mood

$99.00 $50.00

Simone De La Rue – Dance Workouts to Boost Your Mood

Product Delivery : You will receive a receipt download link WITHIN 14 DAYS through email.
Should you have any question, do not hesitate to contact me: [email protected]

Description

Simone De La Rue – Dance Workouts to Boost Your Mood

PLEASE CHECK ALL CONTENTS HERE:

Salepage_https://www.mindbodygreen.com/classes/dance-workouts-to-boost-happiness
Archive: https://archive.fo/wip/6EXoD

WHAT YOU GET:

  • A workout routine that lets you have fun, while getting maximum results
  • A new way to learn to love yourself

Who Is This Class For?

This Class Is Perfect For You If:

  • You want a more inspired and joyous way to work out. You’re bored with your current routine, and really want to find one that will give you a good workout, as well as an enjoyable experience.
  • You want positive changes not only on the outside, but also on the inside. Maybe you’ve seen some physical changes in the past, but mentally, you’re in an uninspiring exercise rut that you’re dying to get out of.
  • You want to learn to love working out rather than dread it. You exercise because you feel like you have to, not because you want to—and you know this shouldn’t be the case!

Dance Workouts to Boost Your Mood

By enrolling in this class, you’ll gain imperative knowledge on how to:

  • 1.Express gratitude for your body, no matter what shape it’s in.
  • 2.Work out your upper and lower body from the comfort of your own home.
  • 3.Exercise your core for optimal strength in your midsection.
  • 4.Move your body in a lighthearted, exciting way that it’s never been moved before.

Class Outline

3 LESSONS

Getting Started On Your Journey

Spend a little time learning about Simone’s journey from child dancer to internationally celebrated trainer to the stars. She’ll also fill you in on why this class is for anyone who wants to look and feel amazing, as well as what you can expect during the workout.

LESSONS
  • 1. Meet Simone
  • 2. Who’s This Class For?
  • 3. What’s This Class All About?
Read more

11 LESSONS

Your Self-Love Workout Routines

Follow along as Simone guides you through a series of empowering dance routines. Her signature style will work your upper and lower body, as well as your core, all while encouraging you to let loose and love yourself.

LESSONS
  • 1. Mirror Minute
  • 2. Warm Up
  • 3. Self-Love Cardio Workout (Beginner)
  • 4. Self-Love Cardio Workout (Advanced)
  • 5. Full-Body Workout
  • 6. Love Your Lower Body Workout
  • 7. Learn To Love Your Upper Body Workout
  • 8. Learn To Love Your Core Workout #1
  • 9. Learn To Love Your Core Workout #2
  • 10. The Happiness Workout
  • 11. Stretch
Read more

What’s Included

Secure your spot in Dance Workouts to Boost Your Mood for these enrollment benefits:

  • 2 modules and 14 video lessons, filled with all the information you need
  • A workout routine that lets you have fun, while getting maximum results
  • A new way to learn to love yourself
  • Lifetime access to stream from your computer, phone or tablet

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