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Training the Female Athlete

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Training the Female Athlete

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Discover What Training Like A Girl… Really Looks Like

Developing traits in your female athletes like…

  • Explosive Power
  • Dominant Speed & Quickness
  • Injury Resistance
  • Mental Toughness

…Even on the field or on the court physical dominance are all relatively simple if you have the right training system.

But to empower your female athletes with all those sought after traits you simply have to modify your approach to make sure it begins with their unique needs as female athletes as well as addressing the needs of their individual sport(s.)

Things that you may not be overlooking, but that you likely aren’t addressing at a world class level – like you will once you have completed the Complete Guide to Training the Female Athlete course.

When you understand how to unlock their physical and mental potential through addressing all the elements requires for success as a female athlete – you’ll see progress skyrocket.

You may be a bit hesitant to believe that things are ‘that different’ for coaching female athletes.

They are.

From the common concerns like ACL injury prevention to the performance factors like developing mental toughness – you’ll be equipped to bring out the best in the female athletes you coach.

And you’ll learn exactly how to do that in the Complete Guide to Training the Female Athlete.

Discover the Complete Blueprint for Training Female Athletes

Do You Want To Give Your Female Athletes The Speed, Agility, Explosiveness And Quickness They Need To Win?

Give Your Female Athletes The Ultimate Competitive Edge…

Dear Fellow Coach, By now you know that there is no one-size-fits all training system that fits every athlete. Whether it’s an athlete’s respective sport or position, their individual needs or stage of training maturity – you have to adapt what you do if you want to maximize their potential. But even though we know this, until now no one has ever developed a complete training resource specifically for the female athlete. If you work with female athletes, you understand the specific physical and mental demands that are different from their male counterparts. As just one example… Did you know female athletes are up to 9x more likely to tear their ACL? So why are coaches trying to fit their female athletes into the exact same training methods and programs they use with their male athletes. Or they are simply ratcheting back a bit of the load or the intensity. Maybe they’ve bought into the mistaken and outdatebelief that female athletes can’t or won’t train hard. Perhaps they just kept doing what they’ve always done because they don’t know where to go to find credible, trustworthy training knowledge when it comes to training female athletes. That’s exactly why the Complete Guide to Training the Female Athlete was developed. My name is Pat Beith, and over the past 12 years my company, Athletes Acceleration, has been the worldwide leader in athlete performance education, and as a coach I knew there was a void that had to be filled so that our industry’s best coaches could deliver the type of programing, experience and results to their female athletes that they sought and deserved. And that’s what led to the development of…

The Complete Guide to Training the Female Athlete

Discover What Training Like A Girl… Really Looks Like

Developing traits in your female athletes like…
  • Explosive Power,
  • Dominant Speed & Quickness,
  • Injury Resistance,
  • Mental Toughness…
…Even on the field or on the court physical dominance are all relatively simple if you have the right training system. But to empower your female athletes with all those sought after traits you simply have to modify your approach to make sure it begins with their unique needs as female athletes as well as addressing the needs of their individual sport(s.) Things that you may not be overlooking, but that you likely aren’t addressing at a world class level – like you will once you have completed the Complete Guide to Training the Female Athlete course. When you understand how to unlock their physical and mental potential through addressing all the elements requires for success as a female athlete – you’ll see progress skyrocket. You may be a bit hesitant to believe that things are ‘that different’ for coaching female athletes. They are. From the common concerns like ACL injury prevention to the performance factors like developing mental toughness – you’ll be equipped to bring out the best in the female athletes you coach. And you’ll learn exactly how to do that in the Complete Guide to Training the Female Athlete.

Beyond Just Drills…Your Female Athletes Competitive Advantage

While I have no doubt that what you doing now is solid…if you want to be the best then you need to develop your training system for your female athletes with the same diligence and specialization that you have for your male athletes. Because while you may have enjoyed some success in the past, when you utilize this complete training approach for developing your female athletes – the competitive advantage they’ll have over their opponent will be virtually insurmountable. You’ll be implementing a complete development system for your female athletes that addresses:
  • Assessments
  • Mental Toughness
  • ACL Prevention
  • Linear Warm Ups
  • Lateral Warm Ups
  • Med Ball Work
  • Jump Training
  • Linear Speed
  • Lateral Speed
  • Crossover Speed
  • Power Development
  • Strength Training
  • Conditioning
  • Progressions/Regressions
  • EXACT Programming (what we actually use in the weight room and our speed & agility work – periodized sets & reps & phases)
You’re leaving no stone unturned in developing your female athletes to their fullest potential.

Helping Your Female Athletes Reach Their Full Potential On And Off The Field

One of my main objectives in developing the Complete Guide to Training the Female Athlete was to take coaching the female athlete to the next level. Over the past 12 years, tens of thousands of coaches have benefitted from Athletes Acceleration educational resources and over time I saw a void in our industry that needed to be addressed. For those coaches who spend a great deal of their time working with female athletes, I knew I had to raise the bar and deliver a resource that was not only Best In Class, but also offer knowledge and female specific programming solutions that aren’t found in any other resource. Today I’m proud to release the Complete Guide to Training the Female Athlete – hands down the most innovative and effective training resource for female athletes ever developed. Created by Reach Your Potential Training (RYPT), a cutting edge sports performance training center, teamed up with Elite Sports Physical Therapy to create the ultimate system for training today’s female athlete. Inside the Complete Guide to Training the Female Athlete program, you’ll discover all the training needs and requirements for today’s female athlete. Covering ACL injury mechanisms and prevention strategies, deceleration and landing mechanics, warm-ups, activation patterns, mobility and stability exercises, lifting and power progressions as well as our entire speed and agility training system.

You’re going to get our entire blueprint that has successfully trained and prepared over 3500 female athletes these past 5 years.

You’ll Instantly Become A Much More Effective Coach For Your Female Athletes!

Build a TOTAL training system for your female athletes with the Complete Guide to Training the Female Athlete and discover what training like a girl…really looks like!

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