Sharone Benegbi – Calm Confidence Relaxation Series
The Calm Confidence
Independent Relaxation Series
Learning to stay present, and calm, through your breath and meditation, is the ultimate gift you can give to yourself
Discover the powerful benefits of meditation:
Allow Sharone to take you on a journey where she will lead you step by step in a creative process. You will learn simple, yet effective meditative and breathing techniques that are easy to comprehend, that will change your life forever. You will receive color photo PDF manuals with instructions, as well as clear guidance for each success technique taught. Allow experience to overcome your skepticism, and be your greatest teacher.
Book an appointment with yourself to totally relax once a week. Allow Sharone to lead you through a rejuvenating process of brief exercise, deep relaxation, followed by a short meditation to learn how to control your mind, so that your mind does not control you. Learn to become less reactive, less emotional, more balanced and energized while staying relaxed in the midst of anything.
This is a great opportunity to take your health to a whole new level.
It’s very important to experience the benefits of deep relaxation combined with meditation in order to accomplish more in your life with less effort. Learning to relax and meditate helps you control your mind and body, thereby gaining self-control and the ability to eliminate negativity from your life. By achieving this, you instantaneously improve upon your level of success in both your personal and professional life.
Experience the Life-Changing Effects!
Learn to break the stress cycle
Improve the quality of your sleep
To allow energy awakened through exercises to be distributed evenly
To learn to let go, forgive and move forward
To improve the awareness of our body and feelings
Learn how to breathe deeper
Reach inner peace
Create the perfect energy balance to the body and mind
Learn to trust the innate wisdom of the body to self-heal and
Reach higher levels of awareness
Manage stress more effectively
Increase your energy level
Prevent disease by strengthening the immune system