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Salepage : The HeartMath Solution with Howard Martin
What You’ll Discover in These 7 Weeks
Each weekly LIVE training session will build powerfully upon the next, so that you’ll develop a complete understanding of the practices, tools and principles you’ll need to activate your heart’s intelligence.
Course sessions are on Tuesdays at 5:00pm Pacific.
Module 1: The Intelligent Heart
In Module 1, you’ll discover:
- A fundamental HeartMath technique that can quickly activate your heart’s intelligence.
- Easy methods to clear negative emotions and unhappy life experiences so you have more time and more energy for what matters most to you.
- A greater state of appreciation and gratitude, which helps to harmonize situations, deepen relationships and improve your productivity.
Module 2: The Power of Coherence
In Module 2, you’ll discover:
- HeartMath’s foundational technique of Quick Coherence® to increase heart coherence at the beginning of your day and whenever you become stressed.
- The science behind your heart’s intelligence and thus how to better access its full power.
- How your heart sends and receives essential information – and techniques you can use to improve your overall health and wellbeing.
- How to apply the science of the heart to find your own peace of mind – no matter what is going on around you or in your life circumstances.
Module 3: Energy Efficiency
In Module 3, you’ll discover:
- Three core heart-power tools for reenergizing your system and increasing your energy bank account.
- The Inner Ease technique.
- The relationship between your heart and your brain, and how to access the “more” of your brain most people never tap into!
Module 4: Understanding the Mystery
( March 15)
In Module 4, you’ll discover:
- The steps to shifting to a baseline of positive emotions such as compassion and appreciation that activate a coherent heart/brain interaction.
- How you can “turn on” positive emotions to turn around a discordant situation.
- Easy methods to clear negative emotions and unhappy life experiences so you have more time and energy for what matters most to you.
Module 5: Cut-Thru to Emotional Maturity
( March 29)
In Module 5, you’ll discover:
- The Cut-Thru technique, a six step process designed to free you from your often limiting emotional history, that can prevent you from having the life you were meant to have.
- How to open to a new connection with your authentic self and pave the way for new fulfilling possibilities to emerge.
Module 6: Sustaining Heart Coherence for Intuitive Connection
In Module 6, you’ll learn:
- A heart-centered method of intuitive discernment that will help you see your commitments through.
- Tools to cultivate intuition and knowledge that come from your heart’s awareness of people and situations.
- How to make more effective decisions that unfold your optimal potential involving your heart as your guide.
Module 7: Using the Power of the Heart to Create Social & Global Coherence
( April 12)
In Module 7, you’ll discover:
- Fascinating research that measures the effects of human emotion on the planet.
- How you create a collective field with others that affects the health of your community.
- Ways to calm and center others, from your children to co-workers, through heart-based communication practices that have a global impact.
- The benefits of connecting with the Global Heart and how to extend your own heart-coherent field.
The HeartMath System Bonus Collection
In addition to Howard Martin’s transformative 7-week course, you’ll also receive these powerful training sessions and materials from the world’s leading HeartMath experts. These bonus sessions will complement the course, deepening your understanding and practices.